Are you seeking peace and serenity in a world that feels chaotic and overwhelming? You are blessed beyond measure in many areas of life but things feel hard to manage. You may recognize it is time to start caring for you but that seems like a lot to tackle right now. I know you are here for a reason and now is the time to prioritize your needs so you can continue to show up in your life, as authentic and present as feels right for you. You know you are called for more and I would be happy to walk this part of the journey with you. 

I aim to provide a safe space where you can explore and share your deepest held thoughts and experiences. I support women working through a variety of felt symptoms & lived experiences including:

All stages of parenting 

Sleep related Issues 

Lifestyle Related Issues

Sex & Intimacy 

Relationship conflicts, communication & boundaries 

Life transitions 

Spirituality

Lived Trauma

My approach is rooted in Christ and a deep love for people. I practice from a whole body perspective, focusing on your emotions and physical manifestations of what you're currently going through. Together we will work through barriers to implementing lasting changes, address limiting beliefs, process trauma and integrate healthy strategies. 

I have a range of ways I can support you within my practice from standard weekly appointments to more in depth, intensive sessions. Intensive sessions allow you to go at a quicker pace, meeting for 2-8 hours 1 time, over several days or a semi regular cadence. These extended sessions allow for you to go deeper and heal on a level that feels aligned with your needs. 

I would be honored to support you if you are in Rock Hill, Charleston, Greenville, Mount Pleasant, Fort Mill, Columbia, Isle of Palms or anywhere within South Carolina. Call or text 424-703-3555 or email [email protected]