Are you ready to go beyond lived experiences and embody true freedom from limiting beliefs? I am here to support you in moving through what has been keeping you from fulfillment. 

My approach is rooted in Christ and grounded in holistic health. Together we will focus on whole body health in order to support your journey to wholeness. I aim to offer an encouraging space which facilitates a sense of safety in order to support processing, healing and growth. 

Your journey will be as unique as your life and lived experiences are. I tailor our work to your needs, moving at your pace so that you feel empowered and remain motivated to do the hard work. 

I support women in addressing a variety of felt symptoms and experiences. Some include:

• Excessive worry, overwhelm, difficulty managing life stressors. 
• Challenges in all stages of parenting including postpartum, transitions in parenting roles, behavioral concerns, parenting adult children. 
• Low energy, mood and motivation. 
• Conflicts in relationships, communicating, boundaries. 
• Prioritizing and meeting your own individual needs. 

I meet you where you are emotionally and work at your pace, while gently encouraging you to set goals and work toward living in a way that aligns with your belief system. If you are seeking a slower pace, I suggest weekly individual therapy. Alternatively, if you are ready to go faster & deeper, we can meet for 1 or more intensive sessions. Intensives can be scheduled from 2-8 hours. 

If you are in Panama City, Coral Gables, Windermere, Pinecrest, Southwest Ranches, Palm Beach, Fisher Island or anywhere in Florida I have several ways to support you within my practice & would be honored to walk with you on this journey. To schedule please call or text 424-703-3555 or email [email protected]